Laporkan Penyalahgunaan

Mengenai Saya

How to Make Favorite Pechay / Bok Choy Pilaf Side Dish

Posting Komentar

Hello everybody, welcome to my recipe site, looking for the perfect Pechay / Bok Choy Pilaf Side Dish recipe? look no further! We provide you only the perfect Pechay / Bok Choy Pilaf Side Dish recipe here. We also have wide variety of recipes to try.

Pechay / Bok Choy Pilaf Side Dish

Before you jump to Pechay / Bok Choy Pilaf Side Dish recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

We are very mindful that eating healthy snacks can help us feel better in our bodies. We are likely to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A little bit of pizza doesn't make you feel as healthy as eating a fresh green salad. Sometimes it's tough to find wholesome foods for treats between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Whole grain snacks are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will keep you until it's time for the afternoon meal. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Selecting whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to pechay / bok choy pilaf side dish recipe. To cook pechay / bok choy pilaf side dish you need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Pechay / Bok Choy Pilaf Side Dish:

  1. Take 4-5 bunches of Pechay or Bok Choy, chopped.
  2. Use 4 of garlic cloves, chopped.
  3. Use to taste of Salt and pepper.
  4. Use of Sesame oil for drizzling.
  5. Get 1/4-1/2 c of Fine (grind) Bulgur.
  6. Use as needed of Boiling water,.
  7. Prepare 1/2 of Stock cube (optional).

Instructions to make Pechay / Bok Choy Pilaf Side Dish:

  1. Stir fry the pechay with garlic (and onions if desired), S&P, and drizzle sesame oil on it then set aside. Recipe found here: https://cookpad.com/us/recipes/13163798-quick-sesame-pechay-stir-fry?invite_token=6Tx13AcHGh5746TmVdhJEbXC&shared_at=1604840926.
  2. For 1/2 a cup of finely ground Bulgur (the kind used for Tabbouleh), use (less than, like 7/8ths) a cup of boiling water or water mixed with stock cube, if desired..
  3. Combine in a bowl or container with salt and cover 10 mins or until all liquid is absorbed. No need to cook on the stove, the boiling water will cook it. Fluff with a fork..
  4. Once the bulgur is ready, mix it with the stir-fried pechay. Serve as a side with your protein..

If you find this Pechay / Bok Choy Pilaf Side Dish recipe useful please share it to your good friends or family, thank you and good luck.

Related Posts

There is no other posts in this category.

Posting Komentar