Recipe of Award-winning Beans flour moi moi - Logo collection for you

Hello everybody, welcome to our recipe page, looking for the perfect Beans flour moi moi recipe? look no further! We provide you only the best Beans flour moi moi recipe here. We also have wide variety of recipes to try.

Before you jump to Beans flour moi moi recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone's active participation. Each and every family should start creating changes that are environmentally friendly and they should do this soon. Read on for some approaches to go green and save energy, largely in the kitchen.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. In case you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. You can easily cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living just isn't that hard. Typically, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let's go back to beans flour moi moi recipe. To cook beans flour moi moi you only need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Beans flour moi moi:

1. Get 2 1/2 cup of beans flour.
2. You need 1 of red bell pepper.
3. Take 4 of Scotch bonnet.
4. You need 1 of onion.
5. You need of Boiled eggs.
6. Use 1 cup of Vegetable oil.
7. Take 1/2 tsp of Salt.
8. Take 1/2 cup of hot water.
9. Use 1/2 cup of stock.
10. Take leaves of Uma.
11. Get of Smoked fish.
12. Get cubes of Seasoning.

Steps to make Beans flour moi moi:

1. Wash your onion and red bell pepper, scotch bonnet, chop your onion and transfer into your blender...
2. Add in your beans flour, hot water, and stock.. Cover and blend it all together for 3 mins...
3. After blending, allow to rest for 20 mins...
4. Transfer into a bowl, add in your salt, crayfish, seasoning cubes and vegetable oil and mix it all together...
5. Wash and fold your uma leaves, pour in some moi moi batter, add some eggs and fish, then close it up properly...
6. Set your pot on low heat, add in 1½ cup of water, place some uma leaves at the bottom of your pot, drop in your wrapped moi moi and cook for about 25 - 30 minutes.. Your beans flour moi moi is ready...

Cooking Nigerian Moi Moi with beans flour can be challenging because during mixing, the dry beans flour does not give a true consistency, unlike when freshly peeled beans is used. Place Beans Flour, Stock, Water, Crayfish, Vegetable Oil, Onions, Tatashe, Rodo, Shombo, Paprika, Curry, Thyme, Seasoning Cube and Salt in a blender and whizz together till smooth. About three hours before cooking the moi moi, soak and wash the beans to remove the coat. When the entire coat has been removed, place the beans in a bowl and pour enough water to cover it. Leave to soak for three hours.

If you find this Beans flour moi moi recipe valuable please share it to your friends or family, thank you and good luck.